Eating-non-stop.
As human beings, we love to eat something that are delicious and the appearance of food is appealing. However, do you know the not-so-hygiene food that we purchase on the road side hawker stall, or the long-term consumption of food (such as fried food, alcohol, products with high amount of food additives and etc.) that could bring harm to our body?
It's time to arise your awareness towards these common disease that may occur in our digestive system:-
a) DIARRHEA
b) CONSTIPATION
c) Colorectal cancer
In order to prevent such diseases happen to us, we should be more concern on what we intake, and the nutrients that found in food.
As a smart consumer, we should refer to the food pyramid that clearly stated the dietary guidelines for each category of food.
As wise man saying :"Prevention is better cure." , we should be more health conscious before our body has signals us the "red light"!
Thank you for spending your time in reading our articles, we are appreciating your support, and we hope our articles will bring you extra information and knowledge.
*The gifs above are obtained from Google image.*
No comments:
Post a Comment